LITERALLY MY ABSOLUTE FAVORITE LUNCH RIGHT NOW!!! It's taken a while but really think I've cracked this salad thing, the balance between sweet crunchy salty zesty - every taste you need to make a perfectly delicious satisfying, and moreish salad !!! It may seem like a lot of ingredients, but you can chop it all up at the beginning of the week, and then it's a 5-minute job to throw it into a bowl and mix it up!! BUT ALSO know that the quantity of ingredients really makes this salad EPIC!!!
Protein
- 1 cup cooked quinoa (or chickpeas)
Leaves
- 1 cup arugula
- 15 little gem lettuce leaves
- 1/4 cup chopped mint
- 1/4 cup parsley
Veggies
- 1/2 cup red peppers (chopped)
- 1 carrot (grated)
- 8 cherry tomatoes (chopped in quarters)
- 1 1/2 cup cucumber (diced)
- 3 reddish (thinly sliced)
- 1 small fennel (sliced1)
- 1/2 avocado (diced)
Spice
- 1/8 cup chopped pepperoncini (or Jalapenos)
Sweet
- 5 dates (chopped)
Crunch
- 1/4 teaspoon olive oil
- 1/2 cup pumpkin seeds
- 1 tablespoon nutritional yeast
- 1/2 teaspoon sea salt
Creamy
- 4 tablespoons vegan ricotta (or 1/4 cup vegan parmesan)
Dressing
- 1/2 cup lemon juice
- 1 1/2 teaspoon dijon mustard
- 1/2 cup olive oil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 3/4 teaspoons sea salt
- 1/2 teaspoon ground black pepper
- 1 1/2 teaspoon agave
Note
If you make this in advance don't add the dressing in till you're ready to eat and maybe don't chop the tomatoes till the day of or they go a soggy! Also you can chop it all up at the beginning of the week and keep it all in the fridge then mix it all up whenever you want to eat it!
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