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Cream of Asparagus Soup

Courses
Time
Prep Time: 5 min Cook Time: 15 min Total Time: 20 mins
Servings 2
Description

As the heaviness of winter invites the light refreshing qualities of spring, you may crave fresh spring greens. When you start to see asparagus in the markets or grocery stores, you can be sure that spring is here! Asparagus' are fresh, light and refreshing. According to Ayurveda, asparagus purifies the blood, cleanses any excess water from the bodies lymphatic system (you'll notice you may pee a little more after eating it 😂).

Ingredients
  • 1 teaspoon vegan butter (or coconut oil)
  • 1 cup celery (chopped)
  • 2 cups asparagus (chopped1)
  • 1 1/2 cup filtered water
  • 1/8 teaspoon asafoetida
  • 1/3 cup cashews (or coconut milk/chopped white yam)
Instructions
  1. In a heavy pot, over medium heat melt the vegan butter.

  2. Add the celery, asparagus, cashews & asafoetida. Sautè for 2 minutes.

  3. Add water and place lid on and cook on medium heat for 15 minutes until vegetables are super soft and mushy.

  4. Using a blender, puree the soup till creamy and smooth.

  5. ♡ Sprinkle a little love, say a little prayer, and nourish yourself. ❤️